*Custom Macro Diet Plan for Weight Loss or Muscle Gain.
*Full Custom Training Plans.
*24/7 Email Access and Support.
*Core Training Plans.
*Weekly Email Check-ins to Assess Progress.
*One-on-One Email Consultation: goal setting, accountability, and form checks.
*$99.00/Monthly
*Contact me on the menu bar to apply.
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As an ISSA student working toward my certification to be a trainer, I'm learning about everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I will soon have the training and the expertise to help you every step of the way.